Insight, Identity & the Art of Relationship

Explore the inner landscapes of relational healing, emotional maturity, and identity transformation: from masculine development and feminine sovereignty to recalibrating love in a rapidly changing world.

These essays invite you into the deeper questions of what it means to evolve  emotionally, reimagine love, and reclaim your wholeness, especially during times of rupture, transition, or awakening.

Read my latest reflections on navigating change with courage, clarity, and depth.

Blog

Books

For Couples & Relationships

  • US by Terry Real

  • Come as You Are by Dr. Emily Nagoksi

  • The Seven Principles For Making Marriage Work by John Gottman & Julie Gottman

  • What Makes Love Last by John Gottman & Nan Silver

  • Eight Conversations by John Gottman & Julie Gottman

  • The Gottman Relationship Blog.  https://www.gottman.com/blog/

  • We Do by Stan Tatkin. 

  • Hold me Tight by Sue Johnson

  • Conscious Uncoupling by Katherine Woodward Thomas

  • Emotionally Focused Therapy for Couples for Dummies by James Farrow & Brent Bradley

  • The New Rules of Marriage by Terry Real

  • Mating in Captivity by Esther Perel

  • The State of Affairs by Esther Perel

  • The All or Nothing Marriage by Eli Finkel

  • Polysecure by Jessica Fern

Podcasts

  • Where Should  We Begin with Esther Perel

  • On Being Project with Krista Tippett

  • Unlocking Us with Brene Brown

  • We Can Do Hard Things with Glennon Doyle

  • Multiamory with Emily, Dedeker & Jase

  • Sex Education with Dr. Emily Morse

Shira MYrow therapy